Weigh In record (no journal entry) for 19 September 2018
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218.0 lb
Lost so far: 42.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2018:
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1019 kcal
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Fat: 20.93g | Prot: 28.90g | Carb: 194.04g.
Breakfast: Fage Total 2% Greek Yogurt with Key Lime, Bananas, Coffee, Almond Milk. Lunch: Nestle Bit-O-Honey Candy, Honeycrisp Apples, Plum, Slim-Fast Shakes - Creamy Milk Chocolate. more...
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gaining 0.4 lb a week
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anne m kane's weight history
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