cgreenle's Journal, 20 August 2012

Weigh In record (no journal entry) for 20 August 2012
205.2 lb Lost so far: 25.1 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2012:
1364 kcal Fat: 40.60g | Prot: 51.60g | Carb: 207.50g.   Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Pepperjack Cheese, 6" Turkey Breast, Baked! Southwestern Ranch Potato Crisps. Dinner: Light Fat Free Original Potato Crisps, Garlic Bread Pizza Pepperoni. more...
losing 0.2 lb a week

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