Weigh In record (no journal entry) for 04 June 2010
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173.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2010:
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545 kcal
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Fat: 23.99g | Prot: 24.73g | Carb: 62.15g.
Breakfast: Regular Coffee. Lunch: Wheat thins Crackers Fiber, Water (Bottled), small garden salad, free ranch dressing, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Extra Crunchy Peanut Butter, Gala apple. more...
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losing 1.0 lb a week
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1963lady's weight history
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