beckyyourman's Journal, 18 September 2018

Day 100. Since starting intermittent fasting. I had lost a total of 14 pounds until I went to Florida and a 2 to 3 meals a day of the wrong foods and gained 15.5#
235.6 lb Lost so far: 0 lb.    Still to go: 67.6 lb.    Diet followed reasonably well.
gaining 7.7 lb a week

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