Weigh In record (no journal entry) for 18 September 2018
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243.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2018:
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1229 kcal
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Fat: 55.01g | Prot: 53.06g | Carb: 132.92g.
Breakfast: Community Coffee Coffee Creamer, Whole Milk, Kellogg Corn Flakes. Lunch: Peanut Butter, Toasted Whole Wheat Bread. Dinner: Food Club Jellied Cranberry Sauce, Cooked Collards, Macaroni or Noodles with Cheese, Buffalo Wild Wings Chicken Wings (3). more...
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steady weight
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sisterg2005's weight history
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