Weigh In record (no journal entry) for 18 September 2018
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259.0 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2018:
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2620 kcal
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Fat: 100.94g | Prot: 107.69g | Carb: 321.09g.
Breakfast: Monster Energy Ultra Citron, Monster Energy Ultra Violet, Sarotti Eszet Schnitten Weiß, Gut & Günstig Bierschinken, REWE American Sandwich. Lunch: TiP H-Vollmilch 3,5%, Kellogg's Tresor Choco Nougat. Dinner: McCain Kartoffelwürfel, Bofrost Cordon Bleu Vom Schwein. Snacks/Other: McEnnedy Marshmallows, Raffaello Raffaello. more...
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gaining 1.1 lb a week
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