Weigh In record (no journal entry) for 19 August 2012
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130.3 lb
Lost so far: 4.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2012:
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2426 kcal
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Fat: 104.99g | Prot: 45.30g | Carb: 333.99g.
Dinner: Jumbo Biscuits Flaky Butter, Peaches, Beef Smoked Sausage, Tropical Gold Pineapple Chunks. Snacks/Other: Special Dark Chocolate, Junior Mints, Special Dark Chocolate, Fruit & Nut Medley. more...
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2259 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 4 hours, Housework - 2 hours, Yard Work (gardening) - 1 hour, Standing - 30 minutes, Sleeping - 7 hours and 30 minutes, Sitting - 8 hours and 30 minutes. more...
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steady weight
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cheetahfanatic's weight history
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