Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
IconiumBob
Journal
04 Jun 10
IconiumBob's Journal, 04 June 2010
IconiumBob's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 June 2010
191.9 lb
Lost so far:
11.1 lb
.
Still to go:
1.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2010:
2043 kcal
Fat: 119.30g | Prot: 75.76g | Carb: 167.17g.
Breakfast:
Egg McMuffin.
Lunch:
Fried Breaded Squid, French Salad Dressing, Blue Cheese.
Dinner:
Carnitas Tacos (Cheese, Tomato Salsa, Lettuce and Sour Cream).
Snacks/Other:
Hamburger.
more...
2120 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
IconiumBob's weight history
view complete history