Weigh In record (no journal entry) for 04 June 2010
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155.0 lb
Lost so far: 2.6 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2010:
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2422 kcal
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Fat: 86.31g | Prot: 99.25g | Carb: 303.61g.
Breakfast: cornflakes, tea, sugar, milk. Lunch: Rice (Sake) Beverage, Cucumber (with Peel), Baby Carrots, pasta salad, taboule. Dinner: Crispy Chicken With Lemon Sauce, Prawn toast, Chicken Cilantro Mini Wontons. more...
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2251 kcal
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Activities & Exercise:
Shoveling - 1 hour, Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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tybihan's weight history
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