Weigh In record (no journal entry) for 19 August 2012
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210.7 lb
Lost so far: 27.3 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2012:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds) . more...
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losing 9.5 lb a week
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lionhorse's weight history
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