Weigh In record (no journal entry) for 19 August 2012
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117.8 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2012:
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322 kcal
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Fat: 2.50g | Prot: 33.24g | Carb: 48.74g.
Dinner: Boil-in-Bag Whole Grain Brown Rice, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Baby Spinach, Organic, Skim Milk, Decaffeinated Coffee, Original Vegan With Soy Protein Meatless Burgers. more...
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losing 0.1 lb a week
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Evelyn46's weight history
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