jenni40's Journal, 19 August 2012

191.0 lb Lost so far: 39.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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460 kcal

Fat: 14.93g | Prot: 10.88g | Carb: 71.96g.   Breakfast: Plain Pancakes, Pancake Syrup, Plain Pancakes, Pancake Syrup, Lower Sodium Bacon, Orange Juice, Coffee, Water. more...

2247 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...