Weigh In record (no journal entry) for 16 September 2018
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2018:
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1363 kcal
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Fat: 53.55g | Prot: 90.74g | Carb: 124.25g.
Lunch: Publix Powdered Donut Holes, Earth Balance Natural Buttery Spread Soy Free, Dave's Killer Bread Good Seed Bread, Egg White. Dinner: General Tso (General Gau) Chicken, Steamed Rice. Snacks/Other: Publix Powdered Donut Holes, Atomic Strength Nutrition Fuel X30 Cinnamon Swirl. more...
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steady weight
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kitten8351's weight history
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