Maryhildegarde's Journal, 19 August 2012

Weigh In record (no journal entry) for 19 August 2012
151.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2012:
473 kcal Fat: 2.57g | Prot: 13.39g | Carb: 104.50g.   Breakfast: Blueberries, Bananas, Toasted Bagel. more...
2175 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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