Weigh In record (no journal entry) for 19 August 2012
Diet Calendar Entries for 19 August 2012:
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1106 kcal
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Fat: 49.32g | Prot: 78.93g | Carb: 91.47g.
Breakfast: coffee, coffee creamer, splenda, Egg. Lunch: Kraft Roka Brand Blue Cheese 16 FL OZ, Premium Light Tuna in Water (Pouch), kettle cooked sea salt & cracked pepper, Fat Free Cottage Cheese. Dinner: whole wheat pizza crust, Italian Five Cheese, Turkey Pepperoni, Ground Beef (93% Lean / 7% Fat). Snacks/Other: Weight Watchers Ice Cream Candy Bar. more...
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2137 kcal
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Activities & Exercise:
Gazzle Glider - 30 minutes, wii bowling - 30 minutes, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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