sarah121haras's Journal, 16 September 2018

Weigh In record (no journal entry) for 16 September 2018
220.6 lb Lost so far: 14.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2018:
1808 kcal Fat: 96.29g | Prot: 97.37g | Carb: 140.33g.   Breakfast: Vitafusion Prenatal DHA & Folic Acid Gummy Vitamins, Muscle Milk Vanilla Creme Protein Powder. Lunch: pasta bake. Dinner: BBQ Pulled Pork Pie. Snacks/Other: Tostitos 100% White Corn Bite Size Tortilla Chips, Crystal Light Liquid Strawberry Lemonade, Water, Wilton Candy Melts, Meijer Smoked Flavored Provolone Cheese Slices. more...
gaining 0.9 lb a week

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