Weigh In record (no journal entry) for 19 August 2012
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278.0 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2012:
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970 kcal
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Fat: 37.58g | Prot: 29.51g | Carb: 128.40g.
Breakfast: almond milk. Lunch: Iced Tea (Large), subway, corn nuts. more...
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gaining 1.4 lb a week
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sbrazil's weight history
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