shelynne's Journal, 03 June 2010

126.2 lb Lost so far: 127.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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926 kcal

Fat: 10.83g | Prot: 48.16g | Carb: 179.32g.   Breakfast: nature's path kamut puffs, Go Lean, Light & Fit Yogurt. Lunch: fresh express iceberg garden, variety-pak, cocopop. Dinner: almond breeze. Snacks/Other: cocopops, twizzlers, snyder's pretzels rods. more...

1852 kcal

Activities & Exercise: Driving - 1 hour, Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...