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Ellorabay
Journal
16 Sep 18
Ellorabay's Journal, 16 September 2018
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Weigh In record (no journal entry) for 16 September 2018
142.4 lb
Lost so far:
16.3 lb
.
Still to go:
10.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 September 2018:
380 kcal
Fat: 14.77g | Prot: 13.09g | Carb: 53.52g.
Breakfast:
Croissants au Beurre, Pruni Pruneaux Ultra Moelleux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Mirabelle.
more...
1587 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
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Ellorabay's weight history
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