Weigh In record (no journal entry) for 15 September 2018
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255.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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1760 kcal
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Fat: 102.36g | Prot: 111.43g | Carb: 50.61g.
Breakfast: Healthy Life Low Carb Bread, Scrambled Egg. Dinner: Ore-Ida Sweet Potato Fries, Tomatoes, Trader Joe's New York Strip Steak. Snacks/Other: Red Table Wine. more...
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losing 2.6 lb a week
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