bumbye's Journal, 15 September 2018

151.9 lb Lost so far: 18.1 lb.    Still to go: 151.9 lb.    Diet followed reasonably well.

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960 kcal

Fat: 35.10g | Prot: 42.48g | Carb: 89.40g.   Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade homemade chicken salad sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Organic Air Popped Popcorn. more...

271 kcal

Activities & Exercise: Mowing Lawn - 45 minutes, Apple Health - 23 hours and 15 minutes. more...