tamparick33614's Journal, 15 September 2018

Weigh In record (no journal entry) for 15 September 2018
271.9 lb Lost so far: 0 lb.    Still to go: 107.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2018:
949 kcal Fat: 21.67g | Prot: 34.21g | Carb: 155.49g.   Breakfast: Coffee with Milk, General Mills Cinnamon Toast Crunch Cereal, Whole Milk, Coffee with Milk. Dinner: Spaghetti with Meat Sauce (Entree). more...
gaining 3.1 lb a week

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