Weigh In record (no journal entry) for 03 June 2010
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159.8 lb
Lost so far: 4.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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872 kcal
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Fat: 41.60g | Prot: 42.98g | Carb: 27.45g.
Breakfast: heavy cream, flaxseed meal, atkins vanilla shake, coffee. Lunch: romaine lettuce, spinach salad. Dinner: salad, vodka. Snacks/Other: jello sugar free, atkins chocolate peanut butter bar, water, celery. more...
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losing 2.8 lb a week
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psenneff's weight history
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