Weigh In record (no journal entry) for 14 September 2018
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441.2 lb
Lost so far: 18.8 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2018:
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2325 kcal
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Fat: 135.88g | Prot: 130.47g | Carb: 134.92g.
Breakfast: Starbucks Caffe Americano (Grande), Taco John's Bacon Breakfast Burrito. Lunch: Chester's Fried Chicken Wing, Publix Fried Chicken Leg. Dinner: Jimmy John's #10 Hunter's Club Unwich, Jimmy John's Jumbo Kosher Dill Pickle. Snacks/Other: Starbucks Cheese Danish. more...
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losing 1.0 lb a week
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Edwin Harris's weight history
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