Weigh In record (no journal entry) for 13 September 2018
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142.2 lb
Lost so far: 2.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2018:
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491 kcal
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Fat: 39.58g | Prot: 23.44g | Carb: 10.89g.
Breakfast: Fried Egg. Lunch: Fried Egg, Cooked Kale (from Fresh, Fat Added in Cooking), Mushrooms, Jarrow Formulas Coconut Oil. more...
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losing 0.7 lb a week
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Hyun Jane Kim's weight history
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