Ellorabay's Journal, 14 September 2018

140.4 lb Lost so far: 18.3 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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2096 kcal

Fat: 15.99g | Prot: 67.86g | Carb: 388.35g.   Breakfast: Pain de Seigle, Mirabelle, Monoprix Beurre Doux, Pruni Pruneaux Ultra Moelleux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait. Lunch: Corne de Gazelle, Vin Rosé, Couscous. more...

1686 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 7 hours. more...