Weigh In record (no journal entry) for 13 September 2018
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171.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2018:
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1478 kcal
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Fat: 53.13g | Prot: 81.40g | Carb: 168.52g.
Lunch: Baked or Fried Coated Chicken Drumstick with Skin, KFC Fried Chicken Breast. Dinner: Sprite Sprite, Sbarro Supreme Pizza. Snacks/Other: Moon Pie Mini Moon Pie Banana Flavor. more...
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steady weight
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Jackie.thompson0276's weight history
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