Weigh In record (no journal entry) for 03 June 2010
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211.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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1133 kcal
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Fat: 31.04g | Prot: 123.20g | Carb: 88.54g.
Breakfast: Egg Beaters - Original. Dinner: White Rice, Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Deep Chocolate Muffin Top, All Natural Dark Chocolate Strawberry Nutritional Bar, 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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steady weight
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lamour9's weight history
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