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오늘부터 이틀동안 캠핑가는데...
또 얼마나 먹으려는지... 정신 붙들어매야지
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121.5 lb
Lost so far: 18.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2018:
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1369 kcal
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Fat: 15.34g | Prot: 42.16g | Carb: 114.86g.
Breakfast: 건강기능식품 프리바이오틱스 FOS 플러스, 복숭아. Lunch: 즉석떡볶이. Dinner: 소주 소주, 찐 또는 삶은 조개. Snacks/Other: 뻥튀기/강냉이. more...
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losing 3.1 lb a week
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52kg가자's weight history
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