Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
eroberts6
Journal
03 Jun 10
eroberts6's Journal, 03 June 2010
eroberts6's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2010
122.5 lb
Lost so far:
4.5 lb
.
Still to go:
12.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2010:
1020 kcal
Fat: 37.53g | Prot: 45.56g | Carb: 126.55g.
Breakfast:
Nutri-Grain Cereal Bar - Strawberry, Spanish Stew Type Vegetable Soup.
Lunch:
Chicken Noodle Soup, Deluxe Macaroni & Cheese Dinner.
Snacks/Other:
Light Vanilla Ice Creams, Blackberries, Pork Salami (Dry or Hard).
more...
1493 kcal
Activities & Exercise:
Standing - 1 hour, Driving - 1 hour and 40 minutes, Housework - 15 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
eroberts6's weight history
view complete history