eroberts6's Journal, 03 June 2010

Weigh In record (no journal entry) for 03 June 2010
122.5 lb Lost so far: 4.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2010:
1020 kcal Fat: 37.53g | Prot: 45.56g | Carb: 126.55g.   Breakfast: Nutri-Grain Cereal Bar - Strawberry, Spanish Stew Type Vegetable Soup. Lunch: Chicken Noodle Soup, Deluxe Macaroni & Cheese Dinner. Snacks/Other: Light Vanilla Ice Creams, Blackberries, Pork Salami (Dry or Hard). more...
1493 kcal Activities & Exercise: Standing - 1 hour, Driving - 1 hour and 40 minutes, Housework - 15 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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