Weigh In record (no journal entry) for 13 September 2018
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188.4 lb
Lost so far: 15.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2018:
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67 kcal
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Fat: 1.90g | Prot: 0.50g | Carb: 12.24g.
Breakfast: Coffee with Cream and Sugar. more...
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losing 0.3 lb a week
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alycia234's weight history
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