Weigh In record (no journal entry) for 13 September 2018
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168.7 lb
Lost so far: 20.9 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2018:
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955 kcal
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Fat: 50.76g | Prot: 61.49g | Carb: 66.97g.
Breakfast: CasanCrem CasanCrem Light, Verónica Queso Tybo, Huevo, Paladini Jamón Cocido. Lunch: Sopa 2, Hellmann's Mayonesa, La Campagnola Atún al Natural, Zanahoria, Lechuga, Alfajor. Dinner: Sopa 2. Snacks/Other: Criollitos, Alfajor. more...
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gaining 0.7 lb a week
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