Weigh In record (no journal entry) for 18 August 2012
Diet Calendar Entries for 18 August 2012:
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1719 kcal
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Fat: 60.29g | Prot: 44.57g | Carb: 262.76g.
Breakfast: Biscuit (Regular), Hotcakes and Sausage without Syrup & Margarine, Whipped Margarine, Hotcake Syrup. Dinner: Boiled Egg, Whole Wheat Bread. Snacks/Other: Bananas, Water, Light Butter Popcorn Mini Bags. more...
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2382 kcal
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Activities & Exercise:
Housework - 20 minutes, Exercise machine (moderate) - 2 minutes, Bicycling (moderate) - 13/mph - 2 minutes, Dance (square dancing) - 5 minutes, Dance (fast step, aerobic) - 15 minutes, Resting - 18 hours and 16 minutes, Sleeping - 5 hours. more...
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