alicola's Journal, 03 June 2010

Weigh In record (no journal entry) for 03 June 2010
138.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2010:
278 kcal Fat: 7.74g | Prot: 26.67g | Carb: 25.30g.   Breakfast: feta cheese fat free, spinach, egg whie, wheat bread, Egg. Snacks/Other: mini luna bar lemon. more...
losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alicola's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.