Weigh In record (no journal entry) for 18 August 2012
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211.4 lb
Lost so far: 3.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2012:
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3860 kcal
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Fat: 97.35g | Prot: 131.27g | Carb: 529.83g.
Breakfast: Carne Asada Burrito. Snacks/Other: pizza, thai beef, rice, Budweiser Beer. more...
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losing 3.9 lb a week
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lz1987's weight history
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