JB815's Journal, 18 August 2012

Weigh In record (no journal entry) for 18 August 2012

Diet Calendar Entries for 18 August 2012:
885 kcal Fat: 38.97g | Prot: 48.43g | Carb: 69.22g.   Breakfast: Natural Finely Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese, Egg, splenda, coffee creamer, coffee. Lunch: Turkey Pepperoni, Fat Free Cottage Cheese, Kraft Roka Brand Blue Cheese 16 FL OZ. Dinner: I can't believe it is not butter, Rosemary Chicken & Sweet Potatoes. Snacks/Other: Light Margarita, Weight Watchers Ice Cream Candy Bar. more...
2333 kcal Activities & Exercise: Gazzle Glider - 30 minutes, wii bowling - 30 minutes, Housework - 30 minutes, Shopping - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 30 minutes. more...

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