msamy034's Journal, 03 June 2010

Darn it-I forgot my bacon for breakfast at home! Good thing I had some chicken breast in the fridge at work! I am up a pound today but expected that I would gain something back after the last 2 weeks for barely eating anything. Hope it doesn't get any higher :)
Been working on my father-in-laws memorial video for the funeral Saturday. I will be glad when everything calms back down.
~Happy Thursday!
174.6 lb Lost so far: 18.4 lb.    Still to go: 14.6 lb.    Diet followed 100%.

Diet Calendar Entries for 03 June 2010:
1723 kcal Fat: 122.29g | Prot: 122.99g | Carb: 32.97g.   Breakfast: chicken breast, jicama, coffee, coconut oil, Heavy Cream. Lunch: string cheese, eas advantedge, Pumpkin MIM. Dinner: cottage cheese, swiss cheese, lettuce, tomato, best foods, ground beef. Snacks/Other: sugar free jello, Whipping Cream. more...
2540 kcal Activities & Exercise: Resting - 3 hours and 10 minutes, Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 20 minutes, Sitting - 3 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour. more...
gaining 2.6 lb a week

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