Ellorabay's Journal, 13 September 2018

140.9 lb Lost so far: 17.9 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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270 kcal

Fat: 5.98g | Prot: 11.14g | Carb: 47.00g.   Breakfast: Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Pomme, Pruni Pruneaux Ultra Moelleux, Monoprix Beurre Doux, Carrefour Pain Complet. more...

1563 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...