Weigh In record (no journal entry) for 13 September 2018
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149.7 lb
Lost so far: 21.6 lb.
Still to go: 6.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 September 2018:
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2512 kcal
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Fat: 177.11g | Prot: 213.91g | Carb: 5.45g.
Breakfast: Sainsbury's Streaky Bacon, Fried Egg, Coffee. Lunch: Boiled Egg, Sainsbury's Blue Stilton, Jarlsberg Cheese. Dinner: Chicken Thigh, Le Rustique Camembert. more...
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losing 0.9 lb a week
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centzon400's weight history
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