Weigh In record (no journal entry) for 03 June 2010
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277.0 lb
Lost so far: 16.3 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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1381 kcal
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Fat: 53.52g | Prot: 90.01g | Carb: 138.93g.
Breakfast: Light Fat Free Harvest Peach Yogurt, Multigrain Cheerios. Lunch: Yogurt Parfait, Fruit Cup (Small), Chick-n-Strips (4 Count). Dinner: Coleslaw, Hush Puppies, Baked or Fried Coated Chicken Leg with Skin. more...
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losing 7.0 lb a week
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