Jumpslash's Journal, 12 September 2018

139.9 lb Lost so far: 5.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

---

1315 kcal

Fat: 59.82g | Prot: 121.08g | Carb: 66.68g.   Breakfast: Athletic Greens Athletic Greens. Lunch: Cucumber (with Peel), Chicken Breast, Au Bon Pain Potato Leek Soup (Large). Snacks/Other: RxBar Mint Chocolate. more...

1722 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 30 minutes. more...