Weigh In record (no journal entry) for 03 June 2010
|
263.5 lb
Lost so far: 53.5 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2010:
|
2020 kcal
|
Fat: 90.19g | Prot: 78.38g | Carb: 240.28g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Peanut Buster Parfait, American Cheese, Diet Root Beer, Whole Wheat Bread, 97% Fat Free Honey Cured Ham with Natural Juices. Dinner: Bleu Cheese Pasta. Snacks/Other: Tortilla Corn Chips, Buffalo Chicken Dip. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ecanner's weight history
|