Weigh In record (no journal entry) for 11 September 2018
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142.4 lb
Lost so far: 2.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2018:
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320 kcal
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Fat: 24.88g | Prot: 21.56g | Carb: 8.18g.
Breakfast: Terrasoul Superfoods Cacao Butter. Lunch: Coffee, Ghirardelli 100% Cacao, Coconut Vegetable Oil. Dinner: Herring Eggs (Pacific, Dry) (Alaska Native), Mushrooms. more...
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gaining 1.1 lb a week
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Hyun Jane Kim's weight history
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