Weigh In record (no journal entry) for 17 August 2012
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251.0 lb
Lost so far: 29.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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1870 kcal
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Fat: 67.00g | Prot: 111.00g | Carb: 203.00g.
Breakfast: Original Couscous Quality Durum Wheat Moroccan Style Pasta, Green Curry Chicken. Lunch: Side Salsa Roja (8 oz), Tortilla Chips, Baja Ensalada - Charbroiled Shrimp. Dinner: Green Curry Chicken, Original Couscous Quality Durum Wheat Moroccan Style Pasta, Cheesy Chicken Soft Tacos. Snacks/Other: Total 0% Greek Yogurt with Cherry, Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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gaining 3.5 lb a week
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