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Time to get going again!!!
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117.0 lb
Lost so far: 8.8 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 August 2012:
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1398 kcal
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Fat: 55.70g | Prot: 46.37g | Carb: 167.62g.
Breakfast: Original Powder Creamer, Bananas, Organic Plain Soymilk. Lunch: Alaskan Salmon Burgers (From whole fillets), Bing Cherries, Grapes. Dinner: Avocados, Whole Grain Caesar Croutons, Shredded Parmigiano Reggiano Cheese, Cherry Tomatoes, costco caeser salad dressing, Half Spring Mix & Half Baby Spinach. Snacks/Other: Beer (Pilsner), Apples. more...
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losing 0.1 lb a week
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