Weigh In record (no journal entry) for 17 August 2012
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243.2 lb
Lost so far: 12.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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273 kcal
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Fat: 15.28g | Prot: 13.24g | Carb: 22.99g.
Breakfast: Beef Hotdogs, Bacon, Egg (Whole), White Rice. more...
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gaining 1.4 lb a week
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Usuaverdez's weight history
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