Weigh In record (no journal entry) for 10 September 2018
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211.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 September 2018:
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1372 kcal
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Fat: 116.94g | Prot: 64.98g | Carb: 21.04g.
Breakfast: Maxwell House Original Roast Instant Coffee, Maxwell House Original Roast Instant Coffee. Lunch: Accent Flavor Enhancer, Garlic Powder, Extra Virgin Olive Oil, Skinless Chicken Breast. Dinner: Accent Flavor Enhancer, Garlic Powder, Extra Virgin Olive Oil, Skinless Chicken Breast. Snacks/Other: Splenda No Calorie Sweetener Packets, Bragg Apple Cider Vinaigrette, Atkins Snack Chocolate Chip Crisp Bar. more...
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2331 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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