Weigh In record (no journal entry) for 10 September 2018
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207.0 lb
Lost so far: 13.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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221 kcal
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Fat: 3.32g | Prot: 5.98g | Carb: 44.34g.
Breakfast: Bananas, Egg Muffin. more...
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gaining 0.6 lb a week
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