onechunckymama's Journal, 14 April 2008

185.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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970 kcal

Fat: 19.50g | Prot: 74.00g | Carb: 128.00g.   Breakfast: Isagenix Shake. Lunch: Weight watchers Smart ones Pepperoni Pizza. Dinner: Isagenix Shakes. Snacks/Other: Weight Watchers Yogurt. more...

2846 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...