Weigh In record (no journal entry) for 10 September 2018
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204.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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1154 kcal
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Fat: 92.40g | Prot: 68.92g | Carb: 10.15g.
Breakfast: Premium Sliced Bacon, Friendly Farms Sugar Free Hazelnut Creamer. Lunch: Countryside Creamery Sweet Cream Salted Butter, Appleton Farms Premium Sliced Bacon, Friendly Farms Heavy Whipping Cream, Cabbage, Center Cut Pork Chops. Dinner: Roasted Chicken with Blue Cheese. Snacks/Other: Clancy's Original Old Fashioned Pork Rinds, Sargento Pepper Jack Snacks Cheese Sticks. more...
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gaining 0.8 lb a week
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